With the summer months quickly approaching I was reminded of
a problem that many people have while they are trying to enjoy a day on the river
or lake or at the pool. That is the problem of eating too much during a meal and
looking fat. What most people will do is just eat one big meal at around noon,
eat until they are full, then spend the next couple of hours trying hid their
food babies from the ever judgeful eyes of the rest of the people. I have a
simple solution to this problem that has been plaguing people ever since Eve
ate the fruit. This solution is to simply eat less, but eat more often. Not only
will this help you look better for bikini season, but it is actually healthier
than eating the way that we do nowadays. Back in the good old days when people
were hunter/gathers the wouldn’t just sit down three times a day and eat, they
would eat when ever the opportunity presented its self. This meant eating
little and often, and this is how our bodies were evolved to function. So by
using this simple little trick you can not only look better shirtless, buy you
can feed your body the way that millions of years of evolution have designed it
to eat. (224 words)
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