Sunday, May 4, 2014

Look Good

With the summer months quickly approaching I was reminded of a problem that many people have while they are trying to enjoy a day on the river or lake or at the pool. That is the problem of eating too much during a meal and looking fat. What most people will do is just eat one big meal at around noon, eat until they are full, then spend the next couple of hours trying hid their food babies from the ever judgeful eyes of the rest of the people. I have a simple solution to this problem that has been plaguing people ever since Eve ate the fruit. This solution is to simply eat less, but eat more often. Not only will this help you look better for bikini season, but it is actually healthier than eating the way that we do nowadays. Back in the good old days when people were hunter/gathers the wouldn’t just sit down three times a day and eat, they would eat when ever the opportunity presented its self. This meant eating little and often, and this is how our bodies were evolved to function. So by using this simple little trick you can not only look better shirtless, buy you can feed your body the way that millions of years of evolution have designed it to eat. (224 words)

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